Soak moong gal / Green Gram overnight. In the morning drain the water and keep it packed in a muslin cloth or in a hot box. Leave it as it is for 24 hours. Grean Gram sprouts faster than any other pulses.
Heat ghee in a wok. Add in Cumin Seeds and allow it to splutter.
Add in Onion and saute until glossy. Add in Chopped Capsicum and saute them until they are cooked well.
Add in the sprouts. Saute for few minutes. Add in the Garam Masala Powder and salt to taste. Saute for few more minutes.
Add in the cooked rice and Mix them well. Switch off the flame.
Serve Green gram Capsicum pulao with any raitha and papad.
Notes
Sprouting increases the nutrition value.
Instead of capsicum veggies like carrot and beans and cabbage can also be added.