Carrot Beans Sambar
Carrot Beans Sambar
Prep Time
10 mins
Cook Time
30 mins
Total Time
40 mins
 

Carrot Beans Sambar is a lentil curry to be served with rice

Course: Main Course
Cuisine: Indian
Servings: 4
Author: Anlet Prince
Ingredients
For Pressure Cooking
  • 1/2 Cup Toor Dal
  • 1 Cup Water
  • 1 Teaspoon Salt
  • 5 Pods Garlic
Other Ingredients
  • 2 Tablespoon Oil
  • 1 Teaspoon Mustard
  • 1/2 Teaspoon Cumin Seeds
  • 1/2 Teaspoon Urad Dal
  • 8 Shallots
  • 1/2 Teaspoon Asafoetida Powder
  • Curry Leaves Fistful
  • 1 medium Tomato
  • 1 Carrot
  • 5 Beans
  • Tamarid Amla sized
  • 1.5 Tablespoon Sambar Powder
  • Water as Required
Instructions
  1. Add in toor dal , turmeric powder, Salt and garlic into a pressure cooker with required water. Pressure cook for 4 whistles. Switch off the flame. Allow the pressure cooker to release pressure on its own. 

  2. Open the pressure cooker. Mash with a ladle. Set it aside.

  3. Heat oil in a wok. Add in mustard, cumin seeds, urad dal and dry red chillis. Saute until the mustard splutters.

  4. Add in asafoetida powder.

  5. Add in onion and curry leaves and saute until glossy.

  6. Add in tomatoes and salt to taste. Saute until mushy.

  7. Add in Chopped carrot and beans.

  8. Cook until the vegetables are half cooked.

  9. Soak tamarind in water for 10 minutes.

  10. Extract the pulp and discard the waste. 

  11. Add in the tamarind water. cook until the veggies are cooked well.

  12. Add in the mashed dal and sambar powder and cook until the masalas blend well.

  13. Flavourful sambar is now ready to serve.

Recipe Notes