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July 20, 2018 By Anlet Prince Leave a Comment

Carrot Beans Sambar

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Carrot Beans Sambar is another variation in sambar. Sambar is a lentil stew. The variation comes from the vegetables added and the masalas used. The carrot and beans sambar is one easy sambar. It goes well with steamed rice and any stir fry recipe. Checkout other sambar recipes for rice in my space.

Carrot Beans Sambar

Carrot Beans Sambar
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Carrot Beans Sambar
Prep Time
10 mins
Cook Time
30 mins
Total Time
40 mins
 

Carrot Beans Sambar is a lentil curry to be served with rice

Course: Main Course
Cuisine: Indian
Servings: 4
Author: Anlet Prince
Ingredients
For Pressure Cooking
  • 1/2 Cup Toor Dal
  • 1 Cup Water
  • 1 Teaspoon Salt
  • 5 Pods Garlic
Other Ingredients
  • 2 Tablespoon Oil
  • 1 Teaspoon Mustard
  • 1/2 Teaspoon Cumin Seeds
  • 1/2 Teaspoon Urad Dal
  • 8 Shallots
  • 1/2 Teaspoon Asafoetida Powder
  • Curry Leaves Fistful
  • 1 medium Tomato
  • 1 Carrot
  • 5 Beans
  • Tamarid Amla sized
  • 1.5 Tablespoon Sambar Powder
  • Water as Required
Instructions
  1. Add in toor dal , turmeric powder, Salt and garlic into a pressure cooker with required water. Pressure cook for 4 whistles. Switch off the flame. Allow the pressure cooker to release pressure on its own. 

  2. Open the pressure cooker. Mash with a ladle. Set it aside.

  3. Heat oil in a wok. Add in mustard, cumin seeds, urad dal and dry red chillis. Saute until the mustard splutters.

  4. Add in asafoetida powder.

  5. Add in onion and curry leaves and saute until glossy.

  6. Add in tomatoes and salt to taste. Saute until mushy.

  7. Add in Chopped carrot and beans.

  8. Cook until the vegetables are half cooked.

  9. Soak tamarind in water for 10 minutes.

  10. Extract the pulp and discard the waste. 

  11. Add in the tamarind water. cook until the veggies are cooked well.

  12. Add in the mashed dal and sambar powder and cook until the masalas blend well.

  13. Flavourful sambar is now ready to serve.

Recipe Notes
  • while cooking veggies if the mixture is very dry sprinkle some water.
  • If the sambar is very thick add in water to adjust the consistency.
Carrot Beans Sambar

Step by Step Photos on how to make Carrot Beans Sambar

  1. Wash and clean toor dal. Add them into a pressure cooker. Add in garlic, turmeric powder and salt. Add in required water.Carrot Beans Sambar
  2. Pressure cook for 4 whistles. Switch of the flame and allow the pressure cooker and allow them to release pressure on its own. Open the pressure cooker. Mash the dal with a ladle. set them aside.Carrot Beans Sambar
  3. Heat oil in a wok. Add in mustard, cumin seeds and Urad dal. Add in dry red chillis. Saute them. Add in chopped onion and curry leaves. Saute them until glossy. Add in asafoetida powder and saute them. Carrot Beans Sambar
  4. Add in tomatoes and salt to taste and saute until the tomatoes are mushy.Carrot Beans Sambar
  5. Add in chopped carrot and beans and saute them until the veggies are half cooked.Carrot Beans Sambar
  6. Soak tamarind in water for 10 minutes. Mash and squeeze the pulp and discard the waste. Add the tamarind water. Cook for 5 minutes or until the veggies or cooked.Carrot Beans Sambar
  7. Add in cooked dal and sambar powder. Add water. Cook until the masalas blend well.Carrot Beans Sambar
  8. Flavoural sambar is now ready to serve.Carrot Beans Sambar
  9. Sambar can be served with steamed rice and any stir fry recipe.Carrot Beans Sambar

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Filed Under: Carrot, Default, Gravies for Rice, SambarForRice Tagged With: Beans, Carrot

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Egg Drumstick Gravy makes a Simple and Simple Dish. This is a gravy flavorful and protein rich.

Ingredients 
4 HardBoiled Eggs
12 Pieces Drumstick 2 inch size
3 Potatoes Peeled and Chopped
2 Tablespoon Oil
1 Teaspoon Cumin Seeds
1 Teaspoon Fennel Seeds
1 Onion Chopped
2 Spring Curry Leaves
1/2 Teaspoon Turmeric Powder
1 Teaspoon Pepper Powder
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3 Green Chilli
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Anlet Prince

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Hello! I am Anlet Prince, I hail from Palayamkottai, TamilNadu, India. I am a Stay at home Mom to ...

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