Chikoo is rich in vitamin A and C. Sapota is a natural source of energy. This Chikoo Dates Milkshake / Sapota Smoothie is made with 3 simple ingredients Sapota, Dates and Milk. Due to the natural sweetness of the fruits added the need of adding in a sweetner is slashed out. Since it is a natural energy booster a very good option to feed kids as a mid morning or a evening snack. Checkout other Smoothie recipes here.
Chikoo has a sweet aroma and a grainy texture. Sapota can be blended with yogurt or milk and can be had as a smoothie. Rich in Vitamin A and Vitamin C. It helps to make the skin glowing.
Step by Step Photos on how to make Chikoo Dates Milkshake / Sapota Smoothie
- Blend all the ingredients into a smooth paste.
Padma Balaji says
That's a delicious combination!