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    Home » Sundakkai Kootu / Turkey berry Kootu / Pea Aubergene Curry

    Sundakkai Kootu / Turkey berry Kootu / Pea Aubergene Curry

    March 2, 2018 By Anlet Prince Leave a Comment

    Sundakkai Kootu / Turkey berry Kootu / Pea Aubergene Curry is prepared by cooking Turkeyberry with channa dal and indian spices. They blend well to give out a simple and tasty side dish with rice. Turkey berry has multiple health benefits. It is used for treating intestinal worms. It is also good for treating cold and cough. It is also a good medicine for treating diabetic patients. Turkey Berry is rich Iron. It is good for treating anemia. It also tastes great with rotis. The fresh green sundakkai has some bitterness. It has great medicinal values. I am not sure if this vegetable is available in markets. So i had to used them from the tree in my backyard. Checkout other Veg Side Dish recipes available in this space.

    Turkey berry Kootu / Pea Aubergene Curry

    Turkey berry Kootu / Pea Aubergene Curry
    Print Recipe

    Sundakkai Kootu / Turkey berry Kootu / Pea Aubergene Curry

    Sundakkai Kootu / Turkey berry Kootu / Pea Aubergene Curry is a healthy side dish with rice.
    Prep Time10 minutes mins
    Cook Time20 minutes mins
    Total Time30 minutes mins
    Servings: 2

    Ingredients

    • 1 Tablespoon Oil
    • ½ Teaspoon Mustard
    • ½ Teaspoon Urad Dal
    • ½ Teaspoon Cumin Seeds
    • 1 Big Onion Chopped
    • 1 Big Tomato Chopped
    • 1 Cup Green Turkey Berry / Sundakkai / Pea Aubergene
    • ¼ Cup Channa Dal
    • Water As Required
    • Fistful Curry Leaves

    Instructions

    • Heat oil in a wok and add in cumin seeds, Mustard and Urad Dal and allow them to splutter.
    • Add in Onion and curry leaves and saute them until the onion gets glossy.
    • Add in chopped tomato and salt and saute until the tomatoes are mushy.
    • Add In Channa dal and required water and cook until the dal is cooked soft.
    • Add in Turkey Berry and required water and cook until the turkey berry is cooked soft.
    • Add in Coriander Powder, Chilli Powder and salt and saute until the masalas blend well.
    • Mash the turkey berry with ladle. Switch off the flame.
    • Healthy side dish for rice is now ready to serve.

    Notes

    • I have added sundakkai as whole to reduce the chopping time. It can also be chopped and added to reduce the hasstle of mashing it at the last step.
    • Sundakkai has a slight bitter taste.

    Turkey berry Kootu / Pea Aubergene Curry

    Step by Step Photos on how to make Sundakkai Kootu / Turkey berry Kootu / Pea Aubergene Curry

    1. Heat Oil in a Wok. Add in Mustard, Cumin Seeds and Urad Dal and allow them to splutter.Turkey berry Kootu / Pea Aubergene Curry
    2. Add in onion and saute until glossy. Add in tomatoes and ½ teaspoon of salt and saute until it gets mushy.Turkey berry Kootu / Pea Aubergene Curry
    3. Add in channa dal and water and cook until the dal is cooked soft.Turkey berry Kootu / Pea Aubergene Curry
    4. Add in green sundakkai and water and cook until the sundakkai is sooked soft.Turkey berry Kootu / Pea Aubergene Curry
    5. Now add in salt to taste, Coriander powder, Chilli powder and Water if required and keep cooking for few more minutes.Turkey berry Kootu / Pea Aubergene Curry
    6. Curry leaves must be added along with onion. Since I missed it I have added in this step.Turkey berry Kootu / Pea Aubergene Curry
    7. Cook until the masalas blend well. With the spatula mash the sundakkai. Switch off the flame. Turkey berry Kootu / Pea Aubergene Curry
    8. To enrich the Benefits of sundakkai add this vegetable into your diet.Turkey berry Kootu / Pea Aubergene Curry

     
    Checkout video here...

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    Hi, I'm Anlet Prince! It gives me tremendous joy and satisfaction when I cook varieties of food and feed my family and friends. It’s an awesome thing. Food is an integral part of our lives. Cooking is a very basic life skill that every individual can easily learn.

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