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    Home » Cauliflower Curry

    Cauliflower Curry

    July 22, 2022 By Anlet Prince Leave a Comment

    Cauliflower curry is prepared by cooking cauliflower with sauted onion and tomatoes along with other spice powders. Cauliflower Curry makes an excellent accompaniment with Chapathi and Roti. This is healthy Comforting and Ultra flavourful curry.

    Cauliflower Curry

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    Cauliflower Curry Ingredients

    Cauliflower : One medium Size Cauliflower chopped into bite sized florets.

    Mustard and Cumin : Which will be used for Tampering. It can be replaced with Fennel Seeds and Bay Leaves.

    Onion and Tomatoes : Which will be sauted in oil until soft, and will add more texture to the curry.

    Ginger Garlic Paste: Brings nice flavour to the curry.

    Spices: I used a Mixture of Chilli Powder, Pepper Powder, Garam Masala Powder and Coriander Powder.

    Coriander Leaves : If contributes a lot to add in flavors to the Curry. It can be replaced with Curry Leaves too.

    Step by step photos

    Cauliflower Curry step 1
    1. Bring a large pot of water to boil.
    Cauliflower Curry step 2
    2. Add Turmeric Powder
    Cauliflower Curry step 3
    3. Add Salt
    Cauliflower Curry step 4
    4. Let the water boil
    Cauliflower Curry step 5
    5. Wash and Chop Cauliflower into small Pieces.
    Cauliflower Curry step 6
    6. Add them into the boiling water and switch off the Flame
    Cauliflower Curry step 9
    7. Heat oil in a Wok.
    Cauliflower Curry step 10
    8. Add in Cumin Seeds.
    Cauliflower Curry step 11
    9. Add in Mustard and Let them Splutter.
    Cauliflower Curry step 12
    10. Add in Chopped Onion.
    Cauliflower Curry step 13
    11.Saute Onion Until Glossy.
    Cauliflower Curry step 14
    12. Add in Chopped Tomato.
    Cauliflower Curry step 15
    13. Add in Salt to taste.
    Cauliflower Curry step 16
    14. Saute until the tomatoes get mushy.
    Cauliflower Curry step 17
    15. Add in Ginger Garlic Paste.
    Cauliflower Curry step 18
    16. Cook until Ginger Garlic Paste is sauted well.
    Cauliflower Curry step 19
    7. Add in Garam Masala Powder, Chilli Powder, Pepper Powder and Coriander Powder.
    Cauliflower Curry step 20
    18. Cook Until all the masalas blend well and the oil separates.
    Cauliflower Curry step 21
    19. Add in the Cauliflower.
    Cauliflower Curry step 22
    20. Add in water.
    Cauliflower Curry step 23
    21. Cook until the cauliflower is cooked soft
    Cauliflower Curry step 24
    22. After 5 minutes it blends well with the masalas
    Cauliflower Curry step 25
    23. Garnish with chopped Coriander Leaves.
    Cauliflower Curry step 26
    24. Mix them Gently.
    Cauliflower Curry
    Cauliflower Curry
    Print Recipe

    Cauliflower Curry

    Cauliflower Curry is a good accompaniment with Poori or chapathi
    Prep Time5 mins
    Cook Time30 mins
    Total Time35 mins
    Course: Main Course
    Cuisine: Indian
    Keyword: cauliflower, sidedish
    Servings: 2

    Ingredients

    For cleaning Cauliflower

    • 1 Medium Cauliflower Chopped
    • water as required
    • 1 tsp Salt
    • ½ tsp Turmeric Powder

    For Cauliflower Curry

    • 1.5 tablespoon Oil
    • 1 Onion Chopped
    • 1 Tomato Chopped
    • 1 tsp Cumin
    • ½ tsp Mustard
    • 1.5 Tablespoon Ginger Garlic Paste
    • 1 tsp Pepper Powder
    • 1 tsp Chilli Powder
    • 2 tsp Coriander Powder
    • 1 tsp Garam Masala Powder
    • ¼ Cup Coriander Leaves Chopped
    • Salt to taste

    Instructions

    To Clean the Cauliflower

    • Bring required water to boil.
    • Add in Salt and Turmeric Powder. When the water starts boiling switch off the flame.
    • Chop the Cauliflower into small pieces and add them into the water.
    • Leave it for 15 minutes. Drain the water and set aside.

    For Cauliflower Curry

    • Heat oil in a wok.
    • Add in Mustard and Cumin and allow them to splutter.
    • Add in onion and saute until glossy.
    • Add in Chopped Tomatoes and saute until mushy.
    • Add in Ginger garlic paste and saute for few minutes.
    • Add the spice powders like Chilli Powder, Coriander Powder, Garam Masala Powder and Pepper Powder and cook until the masalas blend well.
    • Add in chopped cauliflower. Mix gently. Add water as required.
    • Cook until the cauliflower is cooked soft.
    • Garnish with chopped Coriander leaves and switch off the flame.
    • Healthy Cauliflower Curry is now ready to serve.

    Tips

    • Serve it right away on the very first day do not store in refrigerator for the next day consumption.
    • Washing the Cauliflower florets in Turmeric and salt water helps to get rid of small worms and dirt hidden inside the florets.
    • Green Peas and Potaoes can be added along with cauliflower in this curry.

    Cauliflower Curry

    « Bottle Gourd Curry / Sorakkai Kottu

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    prepared by cooking cauliflower with sauted onion and tomatoes along with other spice powders. Cauliflower Curry makes an excellent accompaniment with Chapathi and Roti. This is healthy Comforting and Ultra flavourful curry.

Click here for detailed step by step photos
Ingredients
For cleaning Cauliflower
---------------------------------------------------
1 Medium Cauliflower Chopped
water as required
1 tsp Salt
½ tsp Turmeric Powder

For Cauliflower Curry
---------------------------------------------------
1.5 tablespoon Oil
1 tsp Cumin
½ tsp Mustard
1 Onion Chopped
1 Tomato Chopped
1.5 Tablespoon Ginger Garlic Paste
1 tsp Pepper Powder
1 tsp Chilli Powder
2 tsp Coriander Powder
1 tsp Garam Masala Powder
¼ Cup Coriander Leaves Chopped
salt to taste
    Cauliflower Curry
    YouTube Video UCkmWWwJphAqOCP81-LURj1A_6ZZjEbQ3uyg
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    About me

    Hi, I'm Anlet Prince! It gives me tremendous joy and satisfaction when I cook varieties of food and feed my family and friends. It’s an awesome thing. Food is an integral part of our lives. Cooking is a very basic life skill that every individual can easily learn.

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