Tea is a Refreshing Hot Beverage. However when you are on a Ketogenic Diet there are many restrictions on what to include and what not to include in your meal. Keto Butter Tea is one good idea to have a refreshing and filling hot beverage. It comes handy on a busy day when you don't have much time to prepare a large size meal.
![Keto Butter Tea](https://www.annslittlecorner.com/wp-content/uploads/2020/07/Butter-tea23_edited.jpg)
Keto Butter Tea
Ingredients
- 1 Cup Water
- 100 ml Milk
- 30 Grams Butter
- ½ Tablespoon Tea Leaves
- 2 Cardamom Crushed
Instructions
- Heat water in a sauce pan.
- Bring it to boil. Add in Tea leaves and crushed cardamom pods.
- Let it infuse for some time. Add in Milk.
- Let the milk start boiling. Add in butter.
- Keep heating until the butter melts.
- Now strain the tea. Enjoy the creamy and hot tea.
Notes
- Keto Butter tea does not include any sweetner
- I have a habbit of adding a pinch of salt to this tea while consuming.
Step by step photos on how to make Keto Butter Tea:
- Heat a sauce pan add in water and bring it to boil.
![KetoButterTeaStep](https://www.annslittlecorner.com/wp-content/uploads/2020/07/ButterTea1_edited.jpg)
2. Add in tea Leaves and Cardamom pods.
![KetoButterTeaStep](https://www.annslittlecorner.com/wp-content/uploads/2020/07/ButterTea12_edited.jpg)
3. Let them infuse for few minutes. Add in Milk.
![KetoButterTeaStep](https://www.annslittlecorner.com/wp-content/uploads/2020/07/ButterTea123_edited.jpg)
4. When the milk starts boiling add in butter.
![KetoButterTeaStep](https://www.annslittlecorner.com/wp-content/uploads/2020/07/ButterTea1234_edited.jpg)
5. Keep heating in low flame until the butter melts.
![KetoButterTeaStep](https://www.annslittlecorner.com/wp-content/uploads/2020/07/ButterTea12345_edited.jpg)
6. Strain the tea. Now the Butter tea is ready.
![KetoButterTeaStep](https://www.annslittlecorner.com/wp-content/uploads/2020/07/ButterTea123456_edited.jpg)
Keto butter tea keeps you full for atleast 2 hours
![Keto Butter Tea](https://www.annslittlecorner.com/wp-content/uploads/2020/07/Butter-tea2333_edited-543x900.jpg)
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