Green Gram Sprout Dosa is a healthy dosa. Sprouting green gram increases the protein content. This is an instant dosa. Can be a healthy breakfast or a filling snack. Addition of ginger and green chillis makes the dosa even more interesting. I served it with Peanut Chutney
Green Gram Sprouts Dosa
Green Gram Sprouts Dosa is a healthy and yummy breakfast/snack
Servings: 2
Ingredients
- 1 Cup Green Gram Sprouts
- ½ Cup Rice Flour
- 1 Tablespoon Ginger
- 1 Green Chilli
- Required Salt
- Required Water
- 1 Onion
Notes
- If serving for kids butter can be used for added taste.
Step by Step Photos on how to make Green Gram Sprout Dosa
- Add in green gram sprouts, ginger and green chillis into a blender and blend them into a smooth paste with required water.
- Add in rice flour and salt to taste.
- Grate onion and add them into the dosa mixture.
- Leave them for 10 minutes. Heat the dosa tawa or the iron griddle. Grease them.
- Spoon in the dosa. Spread a little. After a minute. Turn sides and cook them for another minute.
- Serve them with any spicy chutney.
Srivalli Jetti says
Very interesting and its good to have such instant dosas...good one!
Priya Suresh says
Making dosas with green gram sprouts is definitely a brilliant idea to sneak this healthy sprouts this way, lovely.
themadscientiststskitchen says
Delicious reminds me of Padma's live counter at BM meet. Delicious dosa.
The series was great Ann with you. Loved the dishes you presented.
Sharmila - The Happie Friends Potpourri Corner says
Healthy dosa.. I usually make it as pesaratu dosa..
Sapana says
Such a healthy and tasty sprouted moong dosa. Love to try it soon.
Srividhya Gopalakrishnan says
A healthy dosa. I make it the same way but include quinoa as well while grinding. This is such a great share Ann.
Mayuri Patel says
This dosa looks so tempting. I've bookmarked it to try it out. Thanks for sharing a healthy dosa recipe.
Preeti says
This dosa looks so healthy and delicious.
Vaishali says
These dosas are excellent and we make them very regularly , what I like here is the combo with Chutney . Super !
ruchi indu says
I have also been thinking of using sprouted green gram for making pesaratu. Nice idea Ann. Very healthy dosa.